Build Resilient Teams

Help your team thrive under pressure with practical tools to build resilience, reduce stress, and enhance performance.

About the challenge

Is stress affecting your team's performance?

Stress erodes teams wellbeing, focus, and productivity. Support your team with proven tools to thrive under pressure, reduce turnover, and boost performance.

Reduce Stress:

Help your team identify and manage stress with science-backed tools that support their wellbeing.

Strengthen Resilience:

Build a culture where resilience becomes the foundation of long-term success and high performance.

Enhance Performance:

Equip your team with the tools to navigate challenges together, improving collaboration, efficiency, and results.

Solutions

How we do it

My coaching, workshops, and retreats offer actionable strategies that help teams manage stress and build resilience for sustainable performance.

Support your teams

Personalised team support

Coaching

My coaching provides one-on-one or team support to help leaders strengthen resilience and guide their teams through high-pressure situations.

Explore Coaching

Collaborative learning

Workshops

My interactive workshops provide teams with the tools they need to manage stress, foster resilience, and work together more effectively.

Explore Workshops

Reset and recharge

Retreats

Immersive retreats offer your team the space to recharge, reset stress levels, and return stronger and more connected.

Explore Retreats

Testimonials

Testimonials

“I was struggling to spark my true potential”

Laura’s practices transformed me at a time where I was struggling to spark my true potential at a personal and professional level. Her coaching advice still guides me to this day as I explore my leadership style in a male dominated industry.

Sonica Khatri, Engineer, Bechtel

“Rediscovered positive energy”

Thank you for helping me get to a better place. I’m so grateful for your expertise, advice but also your good humour too. You’ve helped me rediscover a positive energy for things I love, look at things in a different light and deal with difficulties significantly better.

Steve Nelson, Insight Director, The Lang Cat

“A true leader”

Laura is a true leader, an active listener and puts 100% into what she does. She has a visible passion for Diversity and Inclusion, especially in Employee Resource Groups, Mindfulness and Coaching. Her track record speaks for itself.

Haddy Davies, Global Procurement Lead, Johnson Matthey

“Great tools to combat burnout”

Laura provided our Women’s Network with great tools and techniques to combat burnout. It was a great session and I received good feedback from the attendees.

Jamie Imhoff, Director Of Engineering, Baker Hughes

“Engaging senior leaders”

Laura gave an excellent session in resilience that balanced useful knowledge with practical strategies relevant for a highly engaged group of senior leaders from diverse sectors. As the event host, I received many compliments about the specialist knowledge and expertise share.

Rebecca Ganz, Northern Lead, Women on Boards

“Game-changing details and a fresh perspective”

Laura is an endless source of knowledge, quick to pick up game-changing details and provide a fresh perspective. Her practical, caring approach has proven incredibly successful in dealing with leadership and self-development. I’d wholeheartedly recommend working with her.

Isabel, Somatic Therapist & Business Owner

Ready to Boost Performance?

Build a Resilient, High-Performing Team

Let’s work together to equip your team with the tools they need to reduce stress, build resilience, and achieve lasting success.

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