Workshops

My workshops are crafted to help teams to thrive. Using practical, science-backed tools, I guide teams to manage stress, build resilience, deepen connection, and foster a more inclusive culture.

WORKSHOPS

Take your Team Further

My workshops give your team practical strategies that work from day one. Every workshop is tailored to a team’s unique needs and can be supplemented with powerful tools like survey or psychometrics.

And if you’re looking for an unforgettable experience, why not consider a team retreat or offsite? Immersing your team in a focused environment away from the workplace can transform learning and strengthen connections. Get in touch to learn more.

Resilience Mindset

A resilient mindset helps teams bounce back from setbacks, manage stress, and turn challenges into growth opportunities with confidence and focus.

Learn how to:

  • Recognize signs of stress and burnout and take preventive action.
  • Build emotional intelligence for better decision-making.
  • Develop habits that foster resilience both in and out of work.

This session provides practical tools and strategies to reset your stress response, cultivate sustainable resilience, and thrive in any environment.

Book your workshop

Fearless Conversations

Master the power of real talk. In this workshop, teams learn practical skills to speak openly, handle conflict with compassion, and grow trust.

Learn how to:

  • Create a psychologically safe environment for open dialogue.
  • Strengthen team trust through regulated communication.
  • Frameworks to navigate difficult conversations with ease.

With interactive exercises and practical tools, teams will leave ready to confidently tackle tough conversations and influence a culture of open, fearless dialogue.

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Connection

Help your team build deep connections rooted in trust, inspiring better collaboration, accountability, and a positive team dynamic.

Learn how to:

  • Foster psychological safety for deeper connections and better results.
  • Balance individual and team dynamics for better collaboration.
  • Use trust-based agreements to grow accountability.

This workshop offers actionable strategies to strengthen trust, improve communication, and create a culture of shared accountability for long-term success.

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Inclusive Leadership

Through the neuroscience of inclusion, learn how to create a team where every voice matters and a culture that unlocks the power of diverse perspectives.

Learn how to:

  • Manage inherent biases and assumptions in the brain.
  • Strengthen connections through empathy and experience.
  • Develop inclusive habits that drive team engagement and belonging.

Participants will leave with actionable steps to lead inclusively, ensuring all voices are valued, creating a more supportive, engaged, and productive culture.

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Testimonials

Testimonials

“I was struggling to spark my true potential”

Laura’s practices transformed me at a time where I was struggling to spark my true potential at a personal and professional level. Her coaching advice still guides me to this day as I explore my leadership style in a male dominated industry.

Sonica Khatri, Engineer, Bechtel

“Rediscovered positive energy”

Thank you for helping me get to a better place. I’m so grateful for your expertise, advice but also your good humour too. You’ve helped me rediscover a positive energy for things I love, look at things in a different light and deal with difficulties significantly better.

Steve Nelson, Insight Director, The Lang Cat

“A true leader”

Laura is a true leader, an active listener and puts 100% into what she does. She has a visible passion for Diversity and Inclusion, especially in Employee Resource Groups, Mindfulness and Coaching. Her track record speaks for itself.

Haddy Davies, Global Procurement Lead, Johnson Matthey

“Great tools to combat burnout”

Laura provided our Women’s Network with great tools and techniques to combat burnout. It was a great session and I received good feedback from the attendees.

Jamie Imhoff, Director Of Engineering, Baker Hughes

“Engaging senior leaders”

Laura gave an excellent session in resilience that balanced useful knowledge with practical strategies relevant for a highly engaged group of senior leaders from diverse sectors. As the event host, I received many compliments about the specialist knowledge and expertise share.

Rebecca Ganz, Northern Lead, Women on Boards

“Game-changing details and a fresh perspective”

Laura is an endless source of knowledge, quick to pick up game-changing details and provide a fresh perspective. Her practical, caring approach has proven incredibly successful in dealing with leadership and self-development. I’d wholeheartedly recommend working with her.

Isabel, Somatic Therapist & Business Owner

GET CONNECTED

Tailored Workshops for Your Team

My workshops are designed to address your unique challenges and goals. Whether it’s fostering resilience, communication, or leadership, every workshop is customized to drive real impact for your team.

For a truly immersive experience, consider an offsite or retreat to deepen learning and strengthen team connections.

get in touch

START A CONVERSATION

Let's Connect

Whether you’re looking to discuss leadership challenges, explore collaboration opportunities, or simply need advice, I’m here to chat. Let’s take the first step towards meaningful change.

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