Coaching

Thrive in Leadership and Life. Personalized, science-backed coaching to help leaders navigate stress, build resilience, and lead with confidence during transitions or challenge.

Coaching

Unlock Your Leadership Potential

My 1:1 executive coaching offers confidential, tailored support to help you thrive during moments of stress or transition. We work together to understand your goals and build sustainable practices that empower both personal and professional growth.
  • All 1 to 1 coaching is confidential and non disclosure agreements can be signed.
Find out more

Month 1 & 2

Reset Stress

Understanding goals: We explore your current challenges and long-term heart-led vision, then set clear goals and outline expectations for your journey.

Develop stress regulators: Drawing from neuroscience-based tools and proven holistic practices, we dive into techniques that help regulate stress in high-pressure situations.

In these first steps, we get you back to a regulated baseline and uncover what truly drives you.

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Month 3 & 4

Develop Resilience Rituals

Tiny Habits: We define the rituals that work for you from rest to “tiny power plays” which help restore your levels or supercharge your energy.

Navigate challenge: Get 1:1 support on emerging challenges and with accountability embed habits for sustainable self-care, team performance, and resilient leadership.

We’ll turn small actions into powerful habits to stay level in moments that matter most.

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Month 5 & 6

Purpose & Progress

Authentic Leadership: With reset energy and deepened confidence, we align your daily work with your personal mission and values, so every day feels meaningful.

Striving to thriving: Review the journey and set strategies to thrive beyond coaching guided by your person vision, values, and goals.

By the end of our journey, you’ll feel aligned, energised and fully equipped to lead from the heart.

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Testimonials

Testimonials

“I was struggling to spark my true potential”

Laura’s practices transformed me at a time where I was struggling to spark my true potential at a personal and professional level. Her coaching advice still guides me to this day as I explore my leadership style in a male dominated industry.

Sonica Khatri, Engineer, Bechtel

“Rediscovered positive energy”

Thank you for helping me get to a better place. I’m so grateful for your expertise, advice but also your good humour too. You’ve helped me rediscover a positive energy for things I love, look at things in a different light and deal with difficulties significantly better.

Steve Nelson, Insight Director, The Lang Cat

“A true leader”

Laura is a true leader, an active listener and puts 100% into what she does. She has a visible passion for Diversity and Inclusion, especially in Employee Resource Groups, Mindfulness and Coaching. Her track record speaks for itself.

Haddy Davies, Global Procurement Lead, Johnson Matthey

“Great tools to combat burnout”

Laura provided our Women’s Network with great tools and techniques to combat burnout. It was a great session and I received good feedback from the attendees.

Jamie Imhoff, Director Of Engineering, Baker Hughes

“Engaging senior leaders”

Laura gave an excellent session in resilience that balanced useful knowledge with practical strategies relevant for a highly engaged group of senior leaders from diverse sectors. As the event host, I received many compliments about the specialist knowledge and expertise share.

Rebecca Ganz, Northern Lead, Women on Boards

“Game-changing details and a fresh perspective”

Laura is an endless source of knowledge, quick to pick up game-changing details and provide a fresh perspective. Her practical, caring approach has proven incredibly successful in dealing with leadership and self-development. I’d wholeheartedly recommend working with her.

Isabel, Somatic Therapist & Business Owner

commitment

Tailored for you

Coaching is about you, and I’m here to design a program that suits your needs.

Our best results are with a 6 month commitment but we can also discuss a plan that is tailored just for you.

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Let's Connect

Whether you’re looking to discuss leadership challenges, explore collaboration opportunities, or simply need advice, I’m here to chat. Let’s take the first step towards meaningful change.

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