A retreat to rest, reset, and rise to what’s next.
Wye Valley, UK | 19–22 September 2025 | Tickets from £525 + VAT.
If you’ve been holding it all together, it’s time to exhale.
“Rest to Rise” is a 4-day retreat designed for leaders, changemakers, and professionals who give everything; but are running on empty. Set in the breathtaking Wye Valley, this experience will restore your nervous system, reconnect you to what truly matters, and guide you to an aligned vision on what’s next for you.
This retreat is for you if:
- You’re tired, but still feel responsible for everyone else.
- You crave quiet, space, and depth.
- You’re facing a personal or professional transition.
- You feel disconnected from your purpose.
- You’re ready for a clear vision and step change in your work but just don’t have the energy.
What you’ll experience:
- Restorative movement, breathwork & yoga nidra.
- Guided journaling, reflection & gentle coaching.
- 10-year visioning session to reconnect with a purposeful direction.
- Immersive nature time in the Wye Valley.
- Safe, held group experience with like-hearted peers.
- Space to rest, reset and rise for what’s next.
What past guests say:
“I feel like a brand new person! What was most important about this retreat was the mental reset it enabled. Laura gently challenges my deeply ingrained mindset and self-talk habits and I’ve really noticed a change in how I talk to myself since.” – Dom
“Attending Laura’s retreat was a great turning point in my life. She made everyone feel welcome and helped me listen to my inner wisdom.” – Tarka
“Laura is a wonderful, engaging host and had put together such a carefully curated programme of activities and events with the perfect amount of downtime. The incorporation of resilience workshops around the yoga and eco spa, amongst other things, were such a bonus and will have me feeling the grounding effects of the weekend for a long time to come!” – Grace
Why I created this:
I created this retreat because I know what it’s like to be strong, capable – but completely exhausted. We’re overstimulated, overwhelmed, and pulled in too many directions and that strips vision, creativity and our ability to connect with people.
I spent 10 years studying the best practices to create work and life that is aligned, purposeful, and fulfilling, and my retreats are an immersion in these tools. I”ve designed space that quiets the noise, resets the nervous system, and reconnects you with your inner wisdom; because you know best. Only when we rest—really rest—can we tune in, show up, and rise up to achieve the life that’s really meant for us.
– Laura Aiken, Retreat Guide & Global Executive Coach
Accessibility
- No yoga experience required
- Solo travellers welcome (most come alone!)
- 3-month payment plan.
- Let us know any accessibility requirements in your booking form.
Guarantee
If by end of Day 2 you’re not feeling restored, you can leave with a 50% refund—no questions asked
