Healing hands 2.0
I preface this post with an acknowledgment that it’s been some time since I last wrote – but I have been doing other updates around the website, such as About Me and my Instagram feed (check them out and let me know what you think!). I wanted to reflect more on “hands-on assists” after the workshop given as part […]
Left side brain
Forgot to add my lunchtime doodle to the previous post, shout out to my #truenorthtribe! Now breathe!
Don’t forget to…
“Breathe in. Breathe out. Breathe in. Breathe out. Forget this and attaining Enlightenment will be the least of your problems.” [1] Something I learned a lot about last week is breathing. Surprising, as it’s something I’ve been doing instinctively for over 28 years – and I’ve been doing it wrong! (Well not wrong, there’s no […]